Enjoy free yoga at the New Edinburgh Park Fieldhouse, 203 Stanley Avenue, every Sunday from 11 am to 12:30 pm and every Wednesday evening from 7 to 8:30 pm. Unite breath and movement through an asana practice. Join Solmaz Hicks on her yoga journey which began during the pandemic when she discovered a profound connection between mind, body and spirit. Through her yoga practice she changed the way she deals with stress entirely. You can too! Please bring your own mat. Practice times are subject to change. For updates, please visit www.newedinburgh.ca/events.
