Because most cases are mild and undetected, Ottawa Public Health is urging everyone to practice social distancing. More information on social distancing for you and your family can be found on the Ottawa Public Health website.
Our efforts are needed as a community. The actions you take will affect not only you but your loved ones and our most vulnerable. While we appreciate that people are thinking of their loved ones, now is not the time to visit them in person. Luckily, we have technology on our side which enables us to communicate in other creative ways like video chats and group phone calls.
Now is also not the time for non-essential excursions. We are working to provide greater clarity on what we consider non-essential vs essential businesses here in Ottawa. People should not visit non-essential businesses including but not limited to clothing retail stores, hair and nail salons, tattoo parlours, gym and fitness facilities, banquet halls and conference centres.
Information sheet (available in multiple languages)
The Ministry of Health has developed an information sheet about the 2019 novel coronavirus (COVID-19) to inform Ontarians about the virus, how they can protect themselves and what to do if they think they have contracted the 2019 novel coronavirus. The information sheet is available in multiple languages. Visit this link to find information in your preferred language!
Grocery and Delivery Services
(Thank you to Rockcliffe Park Residents Association for providing this list!)
Metro offers on-line ordering and delivery through Inabuggy.
Farm Boy restocks shelves daily and has lots of food, but does not offer delivery or online shopping.
Loblaws offers on-line ordering with express pick-up, ideally for seniors or those in isolation. Go to https://www.loblaws.ca/pcexpress and sign in at the top of your screen with a PC ID (or create one). You then drive in to collect your bagged order for a small fee (from McArthur Ave location, 613 744-0705). Loblaws will also deliver your online order go to: https://www.loblaws.ca/delivery and sign up.
Epicuria is open with slightly reduced hours (closed Sunday and Monday). They take telephone orders (613) 745-7356, online orders, arrange for store-front pick-up and deliver. At the shop, they will serve you and no longer let us serve ourselves.
Jacobsons is open daily, 613 746-6002 and offer online shopping too.
Muckleston & Brockwell are open 11:30 am daily, but closed Mondays. They welcome orders and can deliver to your car: 613-745-2244 or email@example.com
Nature’s Buzz has slightly reduced its hours: Mon to Sat 9-6 and Sun 11-5, 613 842 0280
Byward Fruit & Vegetable Market and Saslove’s Meat Market have teamed together to offer telephone shopping and delivery. Call Byward (613.241.6542) or Saslove’s (241.9266) or email firstname.lastname@example.org to place your order. They will put it together and phone you back for your payment by phone. Then, for a small fee, you get your order delivered.
Bread and Roses is open for take-out only and will close an hour earlier daily, 8 am – 6 pm. Online shopping is available.
Walmart offers online ordering and arranged free pick-up at its Train Yards location. Delivery costs $9.97 on a minimum $50 order, before taxes.
Ottawa Organics is an online-only service that provides organic fruit, vegetables and a lot more. Delivery to your home is on Fridays. Due to a high volume of orders, current order deadline is Monday, 9pm. This deadline is subject to change.
Online Delivery Services
Instacart – Delivery from Staples, Superstore, Walmart, Loblaws, Shopper’s Drug Mart and others.
Inabuggy – Delivery from Metro, Costco, Petsmart, Loblaws, M&M, Canadian Tire and others. Has an app too.
Seniors’-only shopping to reduce risk of exposure
Metro Beechwood, as of Sunday, March 22, offers Seniors’ Hour from 7 – 8 am daily (best to bring ID).
Loblaws (McArthur) offers Seniors’ (65+) Hour from 7 – 8 am daily (no ID required); also for disabled shoppers.
Hess’ Your Independent Grocer, 596 Montreal Rd. offers Seniors’ Hour 7 – 8am daily, with proof of ID being over 65.
Walmart (Trainyards) starting March 23, offers 7 – 8 am week-day shopping for seniors (65+), people with disabilities, and those with vulnerable health conditions.
Guardian Drugs (Beechwood at Crichton) offers telephone prescription fulfillment (749.4444) and free delivery. Deliveries of store and over-the-counter items cost $5 for delivery on orders less than $20, unless you are also buying prescription drugs with the other items, in which case delivery is free. Wednesday is Seniors day (55+) offering a discount of 20% on store items.
The new Beechwood Whole Health Pharmacy at the Kavanaugh Building will fulfill prescriptions and deliver free: 613-842-7455 ask for Peter.
Costco Pharmacy Online takes prescription orders at Costcopharmacy.ca, 24 hours a day. Your order will be delivered free to your home via Canada Post Expedited Parcel, which takes three to five business days. To register for this service, go to https://www.costcopharmacy.ca/Login.aspx
Things to do!
Our friends from the Manor Park Community Association created a list of things to do to stay busy during social distancing, including podcasts and virtual museum tours, art projects and science experiments.
Visit this link for ideas: http://manorpark.ca/covid-19-resources